Day 1

Morning: 1/2 pinggan fried meehoon (300 cal), ayam goreng (255 cal)

Afternoon: Tomyam sayur + 2 biji buah lai + air teh o (200 cal), karipap (130 cal), kerepek ubi (50 cal)

Evening: Biskut Jacob Low Salt Hi Fibre x 2 (80 cal)

TOTAL: 1015 cal